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Stay healthy during the best years of your life! For many people, their retirement years are some of the best years of their lives. It’s a time to reflect back on a life well lived and a time to relax and enjoy the rest of it in peace and happiness. But in order to do

When you begin to research community living options, it’s easy to become inundated with financial details. If you’re unclear about entrance fees when it comes to senior living options, you aren’t alone. Many adults are unclear about what an entrance fee for a retirement community is really for. It may seem counterintuitive, but entrance fees

According to the National Institute on Aging, balance problems in older adults is a common side effect of aging. Some balance problems can be reduced, but many start suddenly and without apparent cause. However, there are some causes of poor balance in seniors that can be identified and potentially avoided. While some causes are unavoidable or unclear, there are also

Older adults are often at risk of loneliness because of disruptions to their social networks over time. Human beings are social by nature; they thrive on meaningful social interactions with others. This is no different for older adults. Older adults, however, are often at risk of loneliness because of disruptions to their social networks over